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What Size Power Station Do I Need? A 3-Step Method

Updated October 28, 2026By the Prep For Outage Team2 min readSources linkedHow we chooseCompare brands

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On this pageStep 1: list what you will runStep 2: do the arithmeticStep 3: check the peak wattsSize bandsBrands to compareQuick answers

Work out the watt-hours you need for your router, lights, phones and fridge, with a worked example.

Key takeaways
  • Watt-hours = watts x hours, divided by 0.85 for losses.
  • A router, lights and phones for a night need roughly 500 Wh.
  • Never plan to heat a home with a power station.
Rule of thumb: add up what you will run (watts), multiply by hours, then divide by 0.85 to allow for conversion losses.

Step 1: list what you will run

DeviceTypical draw
Wi-Fi router + modem10 to 25 W
LED light5 to 10 W
Phone charge (full)about 15 Wh
Laptop40 to 65 W
Fridge (average over a day)roughly 40 to 80 W, check the label
CPAP (without heated humidifier)often 30 to 60 W, check your device
Electric space heaterup to 1,500 W

Typical ranges only. Your own devices' labels or manuals are the final word.

Step 2: do the arithmetic

Watt-hours (Wh) = watts x hours. Example for one evening and night (12 hours):

  • Router: 15 W x 12 h = 180 Wh
  • Two lights: 10 W x 5 h = 50 Wh
  • Phones, 3 charges: 45 Wh
  • Laptop, 3 hours: 150 Wh

Total: about 425 Wh. Divide by 0.85 and you need roughly 500 Wh of battery. Add a fridge for 12 hours (about 600 Wh) and the total goes to about 1,200 Wh.

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Step 3: check the peak watts

Every power station has a maximum output in watts. Devices with motors or heating elements draw more at start-up. Make sure the station's rated output exceeds the combined draw, and check surge ratings if you plan to run a fridge.

Size bands

CapacityGood for
300 to 700 WhPhones, lights, router, laptop for a night
1,000 to 2,000 WhAbove plus a fridge for part of a day
2,000 Wh and upLonger fridge runtime, CPAP, small tools; pair with solar
Heat: a 1,500 W heater drains a 1,000 Wh power station in well under an hour. Do not plan on heating a home with one. See safe ways to stay warm.

Brands to compare

Several makers sell units across these sizes. Compare capacity, rated output, battery chemistry, warranty and whether solar panels are supported. Confirm each spec on the maker's page.

Quick comparison

BrandBest for
JJackeryWide range, compact to home backup sizes
EEcoFlowFast charging and expandable systems
BBLUETTILarge lineup, expandable home systems
AALLPOWERSCapacity for the price, plus solar kits

Prices change often, so click through for the current price.

J
JackeryWide range, compact to home backup sizes

Well known range from small to large capacities, solar bundles available.

  • Has a Canadian store
  • Small, mid and large models
  • Compare capacity, output and warranty on the maker page
See current price at Jackery Opens the maker's site in a new tab. Prices change often.
E
EcoFlowFast charging and expandable systems

Fast recharge focus and expandable larger systems.

  • Markets fast charging, so compare charge times
  • Expandable systems in larger sizes
  • Check solar input specs
See current price at EcoFlow Opens the maker's site in a new tab. Prices change often.
B
BLUETTILarge lineup, expandable home systems

Broad range including larger home backup systems.

  • Broad capacity range
  • Expandable home-backup options
  • Compare battery chemistry and stated cycle life
See current price at BLUETTI Opens the maker's site in a new tab. Prices change often.
A
ALLPOWERSCapacity for the price, plus solar kits

Value-focused portable power stations and solar kits.

  • Value-focused lineup
  • Solar kits available
  • Confirm shipping, duties and warranty at checkout
See current price at ALLPOWERS Opens the maker's site in a new tab. Prices change often.

Quick answers

Why divide by 0.85?

Converting battery power to AC outlets loses some energy. 0.85 is a common planning allowance.

Do I need solar panels?

Only if you expect outages longer than the battery lasts. They help for multi-day events.

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